Luciana Siguelboim

A safe, loving, empathic and smart space, where you can open up to your inner experience, deepen your contact with yourself and unravel your personal resources.

 

I am aligned with the Person Centered Approach, which is a way of life based on the wisdom of BEING: validating, accepting and appreciating what IS, to give way to the organismic wisdom that regulates our processes. YOU are the authority on you, YOU have your truth, and I'm here to help you go through this portion of your life with more clarity, more presence, less fear.

I have an integral vision in which body and psyche are one and health implies integrity between or physical, psychological, social and spiritual dimensions. Talking about experience is not as effective as having an experience. That's why I work creatively and in a multi-disciplinary way, engaging all of our senses and faculties. I promote a playful attitude, which is paramount when it comes to knowing and re-creating ourselves: suspension of judgement and giving in to play with the wisdom of the inner child and the responsibility of the adult who cultivates the freedom to choose who they want to be.

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I propose the following formats:

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• Individual therapeutic process

• Theme workshops (CNV, team-building, emotional intelligence...)

• Regular groupe space

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I work in English, Spanish and French, and specialise in:

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• Vulnerability, authenticity, acceptance of oneself

• Expressiveness and communication

• De-conditionning of dysfunctional beliefs

• Enriching intimacy

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Some of the tools I use:

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• Conversation and active listening

• Meditation

• Guided visualisations

• Body exercises for emotional and mental welbeing

• Dance Movement Therapy

• Art Therapy

• Techniques for thought and life organisation

• Group integration games